Ya, I’m getting fit… Well, I’m working on it. For real this time. How many times have I said this, and how many times have I ended up weighing more than when I started? I am basing this on exercise instead of food. I eat quite healthily. At least the content of what I eat. Now I am working on controlling my portions – because I really enjoy my food… and that’s more of the issue than what I eat. It’s so easy to just have a tad more, or one more bite, or just another scoop, or just to finish that little bit off. But I am really trying. I’m actually walking everyday for a minimum of 3km and going to crossfit workouts once a week. I didn’t want to keep this a huge secret, but I wasn’t ready to announce it to the world until I was fully committed to it. It’s hard to let people know, because it’s hard to have others be able to keep you accountable to it. But here it goes:
- I am losing weight
- I am exercising a minimum of 5 times per week
- I am eating smaller portions
- I am making healthier choices
- I am sleeping more (8 hrs minimum)
So the blog might have a few more posts about my journey through getting a little more in shape… Or at least my attempt at it… Losing pounds and getting healthy.