Flip flop goes my weight… Up and down, up and down… two then three and now four pounds up and down. After dropping 30, then two more, I’ve started to go back and forth up and down up to four pounds. So the total difference of my losing 28-32lbs in total. I’m still pleased with my accomplishments, but I am trying to figure out how I am going to keep my weight going down instead of sitting around the same number for weeks.
Now that the kids are on summer break, my schedule is much different and I don’t have the chance to exercise on my own unless I go out in the evening after the kids have gone to bed. And knowing myself, I’m not going to want to do that at 8:30 when I’ve had a full day of children craziness, especially when the weather gets even warmer.
How do I keep up the daily exercise with the children (mine are 3 and 5)? I am active with the kids during the day, but that isn’t enough. I need vigorous exercise. What can I do? I need help, suggestions, comments… What do you do? How do you stay in shape with your kids?