So, it’s time for me to re-start my healthy program. By the end of the summer, I wasn’t exercising or eating as well as I should been. I stopped counting calories, I struggled to fit in workouts… And now it is September. And I’m having to start all over again. I’ve kept the weight off that I lost, but not an additional pound lost since beginning of June.
So, here I go again! Walking in the mornings 4-5 days a week after I drop the kids off at the bus stop, I just have to keep walking and the sweating begins!